With 300mg of caffeine anhydrous thrown into the mix, you can expect an energy-packed booster that gets you bouncing off the wall in no time. Caffeine is a methylxanthine naturally occurring in numerous plants, including coffee, tea, and guarana. If you’re going to be drinking an energy drink every day, it makes sense to go for something that has a more sensible amount of caffeine in it. These smart ingredients work together to give you a great energy boost, with no crash. This formula helps you train harder while supporting your body’s ability to burn fat.C4 On-The-Go: 200mg caffeine per bottleC4 On The Go is a new, pre-mixed pre-workout drink you can grab when you need it most. C4 Ultimate: 300mg caffeine per scoop C4 Ultimate is the most powerful C4 we've ever created. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. Over two years in the making, spanning multiple formula tweaks and hundreds of flavor tests, C4 Extreme has been reengineered and reimagined from the ground up to help support explosive energy, extreme performance, powerful pumps, and mental alertness. In my opinion, REIZE makes a better choice than C4 Energy. The effects of low doses of caffeine on human performance and mood. If you’re taking any prescription drug or over-the-counter medication, consult your doctor before drinking C4 drinks. Following ingestion, caffeine easily crosses the blood-brain barrier, and its energy-boosting effects can be realized in as little as 20 minutes. C4 Energy drinks contain 120mg to 300mg of caffeine, depending on which product you choose. REIZE is sugar-free and has only 11 calories per serve. Just make sure you don’t have any issues with artificial ingredients. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. C4 Ultimate Shred’s cutting-edge blend of Capsimax® Cayenne, Oligonol®, clinically studied DygloFit™, and Bioperine® will help you achieve extreme definition. If you want to really get it to the gym, it’s going to work for you perfectly. It’s more convenient than ever to be Ultimate, and with C4 Ultimate On The Go, you’ll have even more time to spend crushing your workouts and obliterating your goals.C4 Ultimate Power: 300mg caffeine per scoop. With 300mg of caffeine and dozens of other stimulants, nootropics, vasodilators, pump enhancers, and other boosters, it’s easy to see why C4 Ultimate is getting rave reviews online. Here, we discuss the ins and outs of caffeine as a stimulant and ergogenic aid, and how to best use it to optimize your mental and physical performance. Caffeine is the most commonly consumed stimulant in the world, with an estimated 90% of Americans getting their caffeine fix in one form or another every single day. There are certain precautions to take note of, so that the drinks don’t pose a threat to your health and well-being. If you are a collegiate athlete or play sports competitively, C4 Sport is the perfect pre-workout for you because it is NSF Certified for Sport. Is Raze Energy Drink... Best Energy Drink For Low Carb Diets (Zero Carbs). REIZE is on the lighter side of caffeine, with just 50mg compared to the C4 product ranges. Caffeine has a half-life of roughly five hours, which means that if you were to consume 100 mg of caffeine at 9 in the morning, by the time 2 PM rolled around, you’d still have around 50 mg of caffeine in your system. It’s typically advised to start on the low end with caffeine, assess your reaction, and manipulate your own does up or down accordingly. REIZE ships right to your doorstep for just $1 per drink. If you are someone who rarely uses caffeine, you may even need to start beneath the 3 mg/kg threshold just to be cautious. And, by moderation, I mean not more than two servings per day, as printed on the back of every C4 energy drink can. So, always be mindful of not consuming too many C4 energy drinks, no matter how much caffeine is in the particular C4 variant that you choose. As much as the C4 brand sounds like a dream come true for avid energy drinkers, you might still be concerned about how advisable it is to consume C4 every day. CN3&trad; has got you covered! We have lots of other great posts - stick around. It’s always a good idea to know what good or bad the drink might do to your body. Certified for Sport® is the only independent third-party certification program recognized by MLB, the MLB Players Association, the NHL and the CFL.C4 Ripped Sport: 135mg caffeine per scoopC4 Ripped Sport combines the powerful energy of C4 Sport with a revolutionary fat-loss formula, resulting in a best-in-class pre-workout that can help give you what you need to perform your best—whether it’s on the field, on the track, or in the gym. If you go overboard with energy drinks, you might encounter these side effects: Luckily for you, C4 energy drinks are sugar-free. Here’s what’s inside every 16 fl.oz can of C4 Original Carbonated energy drink: The drink is made of 5mg of Explosive Energy Blend that has: The drink has trace amounts of other ingredients such as: One serving of 16 fl.oz of C4 ‘Smart Energy’ Carbonated energy drink has: The drink does not contain sugar, artificial colors, or dyes. For instance, if you weigh 50kg (110 lbs), it’s safe for you to consume up to 450mg of sucralose in a single day. If you love energy drinks and are always on the hunt for higher caffeine levels, C4 Extreme is for you. C4 Ultimate® Shred’s cutting-edge blend of Capsimax® Cayenne, Oligonol®, clinically studied DygloFit™, and Bioperine® will help you achieve extreme definition. As stated before, each person has their own preference when it comes to how much caffeine they want in a pre-workout or performance energy drink. C4 Ripped! Every individual will have a slightly different response to a given dose of caffeine. In addition to its mood and motivation-enhancing effects, dopamine is also involved in motor control, making it an essential component of athletic performance, strength, and power.  Adenosine is an inhibitory neurotransmitter, and when it binds to the adenosine receptors in the brain, it depresses CNS activity, promoting sleepiness and decreasing arousal. C4 Ripped is a pre-workout supplement that combines the explosive energy of C4 Original with ingredients specific to fat loss. Building on the legendary C4 performance formula, C4 Extreme is formulated with the following patented and clinically studied ingredients in to fuel your most extreme training sessions.C4 Ultimate: 300mg caffeine per scoopC4 Ultimate is the most powerful C4 we've ever created. C4 Ultimate – it is the most powerful C4 ever created – designed for fitness enthusiasts who want no limits in the gym. European Journal of Clinical Nutrition, 53(11), 831—839. This is why we don’t like to see these blends. Goldstein, E. R., Ziegenfuss, T., Kalman, D., Kreider, R., Campbell, B., Wilborn, C., Antonio, J. It’s not for the weekend warrior. The drinks are only intended for healthy adults, that means those of 18 years of age or older. This also contains massive amounts of vitamin B12 and niacin, along with folic acid and vitamin B6. Give REIZE a try today and you might just prefer it over the C4 as a daily energy drink option. You may even find that you want different products for different caffeine needs! I personally think that any energy drink is unsafe for anyone who has been diagnosed with a serious medical condition. Looking to amplify Strength & Pumps? Get 30% Off Sitewide. It’s dosed to the brim … In addition to its mood and motivation-enhancing effects, dopamine is also involved in motor control, making it an essential component of athletic performance, strength, and power. Caffeine. C4 Ultimate was created for those who are looking for next-level pre-workout fueled by clinically studied ingredients such as: Caffeine and TeaCrine™ for energy; AlphaSize® and Zembrin® for enhanced cognitive performance; and Citrulline Malate and CarnoSyn® to support endurance and to help you achieve the ultimate pump. BCAA Sport! The same is true of any energy drink though. Because of the wide range of individual needs and occasion-based differences, we've engineered a diverse line of pre-workout supplements to fit your caffeine preference. Its premium formula is built on the power of amino acids and formulated with ingredients that promote healthy fluid balance. Since C4 is all about giving everyone the best experience, its caffeine content is seriously impressive. Some people like a lot and others want very little, or even no caffeine at all. You can read my full bio here. C4 energy drinks are enhanced with stimulating blends that come from the laboratory of the manufacturer, Nutrabolt. CN3&trad; combines 3 forms of Creatine into a stimulant-free 3-in-1 Creatine complex! 300mg. 6g Citrulline Malate. amazing flavors to rock your world: Watermelon and Icy Blue Razz. Habitual coffee consumption and blood pressure: an epidemiological perspective, Optimal physical performance in athletes: key roles of dopamine in a specific neurotransmitter/hormonal mechanism, https://doi.org/10.1161/01.HYP.0000120965.63962.93, Coffee and caffeine consumption and the risk of hypertension in postmenopausal women, C4 Natural Zero: Natural Flavors & Natural Sweeteners, C4 Presents: Energy to Perform with Jake Luhrs. Indeed, this caffeine punch puts it in the league of the world’s strongest energy drinks. C4 Extreme! However, it’s the energy blend where things are the most intriguing as it borrows pieces from Cellucor’s focus-heavy pre workout C4 Neuro. In fact, the Capsimax® content in C4 Ultimate® Shred has been shown to increase resting energy expenditure to the equivalent of running one mile a day. The amount of caffeine you want may also differ by occasion—as in, you might want a lot of caffeine before a tough workout, less before an easy workout, just a little before cardio, and the list goes on. Alpha Amino is the ultimate performance, hydration and recovery sports drink powder. Each one is specially formulated, and you get to choose based on your body’s unique physical demands. C4 Ultimate On The Go is packed with a muscle punch of ingredients for focus, pumps, and endurance like what we put into Ultimate powder, but in an ultra-portable bottle that’s perfect for throwing in the car or in your gym bag before you head out. That’s what’s recommended on the back of the can as well. The caffeine content is very high; it may cause you caffeine-related side effects such as jitters, anxiety, headaches, and insomnia. Well, not to worry, I’ve put this post together to help give you a deeper understanding of what C4 energy drinks are really made of, and how the drinks might affect your health for better or for worse. Login/Register, a standard energy drink or cup of coffee is enough for me, I drink multiple energy drinks or cups of coffee a day and/or I take pre-workout before the gym, I drink pre-workouts or energy drinks all day long, start a fitness program and/or take it to the next level. R., L. W., F., W. M., S., V. A., Hee, S. B., S., M. B., & L., W. T. (2004). Cellucor C4 Ultimate Pre Workout Side Effects. It is the only patented and clinically studied form of beta-alanine that has been shown to support muscular endurance. It stimulates the central nervous system (CNS), helping to prevent the onset of fatigue and heighten alertness. Journal of Food Science, 75: R77-R87. If you’re a seasoned gym goer who loves pre-workouts and you’re looking for a fully-loaded, high-impact pre-workout, C4 Ultimate has what you need. And, all these warning notes come from the back of the can, so you can check them out for yourself too. link to Is Raze Energy Drink Vegan? But, there’s a whole lot more to talk about and consider in understanding why that’s the case, so let’s dive in. There are 5 calories in 1 scoop (5.7 g) of Cellucor C4 Extreme. Cellucor C4 Ultimate Shred is produced by a nutritional life sciences company called Nutrabolt. While they make healthier substitutes, there’s a certain limit to the artificial sweeteners. C4 Ultimate Ingredients. It’s also believed that caffeine is a vasoconstrictor, limiting blood flow, which could impair performance and muscle pumps. C4 Ripped Sport can be your teammate on the way to shredding up your physique and your fitness goals.C4 Original: 150mg caffeine per scoopMillions of people—ranging from beginners all the way up to the elite competitors, have relied on C4 pre-workout to help them turn their ambitions into achievements. It’s got a good bit of caffeine, some beta alanine for pumps, some creatine monohydrate, and best of all, some brain-enhancing drugs. The extremely high caffeine content might remind you of another well-known giant in the energy drink industry, Bang. With half the caffeine content, and a third of the serving size in weight, this Pre-Workout is a great introductory product that provides mild-moderate effects. Perhaps you're... Hi, I'm Marty Spargo. Your own tolerance to caffeine also needs to be considered when deciding how much to use. In fact, there’s no need for two scoops in your C4! , It’s commonly thought that drinking caffeine causes an increase in blood pressure and may restrict blood flow. Caffeine is a mild stimulant found in a lot of things we drink, from coffee to tea to soda and energy drinks. It can also provide a potent mental boost. You can easily purchase them in any physical stores nationwide. Citrulline Malate (6g) †Based on sales of all C4® brand products in the U.S.A. from 2014 to the present. At least they gave us the Caffeine content, although this is on the high side for us. However, several long-term studies have found that regular ingestion of caffeine is not responsible for hypertension (high blood pressure). C4 Ultimate by Cellucor is loaded with patented ingredients at clinical dosages to deliver ultimate energy, strength, endurance, and focus This is that tingling sensation ingredient people either love or hate. Acesulfame potassium (Another artificial sweetener), FD&C Red #40 (Food coloring that’s permitted by the, Alphasize A-GPC (Alpha-Glyceryl Phosphoryl Choline), Zembrin (Sceletium Tortuosum) aerial parts extract, Huperzine A (from Toothed Clubmoss/Huperzia Serrata aerial parts extract), Acesulfame Potassium (artificial sweetener), Adverse neurological effects (in adolescents and children). However, while the body is still metabolizing some portion of the caffeine several hours later, its effects peak at the one-hour post-ingestion mark and begin to fade 3-4 hours after ingestion. The amount of caffeine in C4® Ultimate has been clinically shown to support an increase in power output and aerobic exercise capacity.*. This is Cellucor C4 Ultimate Pre Workout, a formula that maxes out the best workout experience. Some of the side effects that you may experience from drinking too much caffeine include: According to the FDA, you’re recommended to stick to a caffeine dosage of not more than 400mg per day. Let's take a closer look at Raze Energy Drink, one of the prominent pre-workout energy drinks available in the market, to answer a fairly simple question about it: Darío Echeverri, Félix R. Montes, Mariana Cabrera, Angélica Galán, and Angélica Prieto, “Caffeine's Vascular Mechanisms of Action,” International Journal of Vascular Medicine, vol. While it’s true that in certain individuals (usually those who aren’t regular indulgers), caffeine may lead to a small (3–4 mmHg) increase in blood pressure, these effects are short-lived and generally fade the more regularly an individual partakes of energy-boosting elixirs. I hope you find it helpful. While it’s true that in certain individuals (usually those who aren’t regular indulgers), caffeine may lead to a small (3–4 mmHg) increase in blood pressure, these effects are short-lived and generally fade the more regularly an individual partakes of energy-boosting elixirs. C4 Ultimate Carbonated is fully loaded with 300mg of caffeine, 3.2g CarnoSyn Beta-Alanine, and an array of supporting ingredients to deliver the ultimate in explosive energy, performance, and focus when you're on the go. Wondering whether it’s even safe to drink C4 on a daily basis? This is why you see caffeine included as one of the ingredients in migraine formulas. It’s commonly thought that drinking caffeine causes an increase in blood pressure and may restrict blood flow. You might want to stick to one can of C4 Ultimate in a day though, since the drink is packed with 300mg of caffeine. So, it’s unlikely that you’re at risk of developing type 2 diabetes or obesity. 300mg Caffeine + Rauwolfia. International society of sports nutrition position stand: caffeine and performance. C4 Ultimate Pre-Workout combines powerful and patented ingredients to give you an intense boost in energy, focus, ... or those sensitive to caffeine. In fact, the Capsimax content in C4 Ultimate Shred has been shown to increase resting energy expenditure to the equivalent of running one mile a day. . Caffeine has a half-life of roughly five hours, which means that if you were to consume 100 mg of caffeine at 9 in the morning, by the time 2 PM rolled around, you’d still have around 50 mg of caffeine in your system. Providing 6.25 total grams consisting of micronized Creatine Monohydrate, Creatine Nitrate, and Creatine Hydrochloride. Combining these ingredients with clinically studied DygloFIT®, and the nutrient enhancer Bioperine® Black Pepper Extract, C4 Ultimate® Shred provides the formula that you need to Shred fat and reveal your Ultimate physique. Compare that to the 120mg of caffeine in the lightest C4 energy drink like Natural Zero, and you might see that it contains a decent serving of caffeine. Please note that due to COVID-19, Black Friday & Cyber Monday we may be experiencing some delays in orders being delivered. Hypertension, 43(4), 760–765. C4 ULTIMATE IS THE MOST POWERFUL C4 WE’VE EVER CREATED. And two amazing flavors to rock your world: Watermelon and Icy Blue Razz. https://doi.org/10.1111/j.1750-3841.2010.01561.x, www1.villanova.edu/villanova/studentlife/health/promotion/goto/resources/drugs/caffeine.html, The role and regulation of adenosine in the central nervous system, Caffeine increases striatal dopamine D2/D3 receptor availability in the human brain. Those that aren’t afraid to work, sweat, and bleed for their next best. Details. The energy drink venture brings you four interesting collections, namely: Original, Smart Energy, Ultimate, and Natural Zero. When caffeine attaches to these receptors, the adenosine molecules are essentially “blocked out," or inhibited. C4 Ultimate contains 300mg of caffeine in every serving, which is slightly more than double the caffeine in their other products. This is for those that don’t have limits in the gym. Also remember that caffeine has been noted to increase endurance and strength, while reducing perceived exertion, which would allow you to bang out more reps before succumbing to fatigue, again boosting performance and pumps! The drinks are already loaded with stimulating blends of energy-boosting ingredients and ample caffeine. As a result of this inhibition, wakefulness, arousal, and energy increase. They’re much more convenient and affordable than ready to drink energy drinks, which is why I love them so much. C4 Ultimate claims to be the enhanced version of pre-workout formula which was introduced by Cellucor previously.