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This creamy broccoli salad is made with cucumber, onions, tomato, and mayo and is perfect to make ahead for a week’s worth of … My mother’s recipe for broccoli salad had bacon and cranberries. Loaded with chicken, bacon, ranch, cheese and the brightness of chopped broccoli to make a filling low carb lunch with only 3.7g net carbs per serving. Because of this, the carbs that impact your metabolism are effectively cut by half. Here are a few pairing ideas: Made with Greek yogurt instead of mayo so it’s higher in protein and lower in fat. Sure! Perfect for family meals and summer BBQ's. This salad just happens to be low carb and Keto friendly (only 4 net carbs), but it is a delicious recipe that anyone will enjoy! Side or main course. Can I use different nuts? Skip the traditional broccoli salad that's packed with sugar! The feta and the pine nuts give so much flavor and texture and the lemon in the dressing brightens everything up. IN-CRED-IBLE low-carb bacon broccoli cauliflower salad recipe, with a quick tangy sour cream dressing. How many carbs are in Keto Broccoli Salad? Only 4 net carbs but it is hard to believe because this cold broccoli salad with bacon is so delicious! The carb requirements of a keto diet are very low, and if you add things like nuts and seeds, berries, small amounts of dark chocolate, or processed keto foods, that small allotment is quickly filled up.. This Low Carb Broccoli Salad is like a greek broccoli salad but more delicious because of the crispy, charred broccoli. Dash Black Pepper. Most broccoli salad recipes call for sugar in the dressing, but I decided to go for savory. If you’re in a hurry, this could have you a little time. Put the broccoli and onion in a large bowl. Whenever I need something convenient to nibble on this is one of my go to recipes. These florets are nearly half fiber! It’s been my family’s go-to summer salad ever since. Join my Recipe Club and get a 12 Holiday Recipes eBook This Bacon Dijon Broccoli Salad is quick and easy to make, and it is loaded with some of the best ingredients around (broccoli, cheese and BACON!). Pinch Salt. Bacon Cheddar Cold Broccoli Salad with crispy bacon, cheese, topped with a keto friendly dressing and sunflower seeds, will be the go-to side dish recipe for all your family events! Keto Broccoli Salad is an easy to make, healthy, low-carb cold salad with bacon, cheese, macadamia nuts, jalapeno and bell pepper for a sweet heat touch. The part that we eat in a broccoli salad is the flower clusters, aka broccoli florets. Low Carb Broccoli Salad. a single cup, which is about 90 grams of raw broccoli has 6 grams of carbs and 4 grams net carbs. My new favorite way to eat broccoli! 2 T Granulated Erythritol (Swerve). Packed full of bacon and cheese! However, our bodies need the phytonutrients in vegetables to stay healthy! The availability of ingredients make it ideal for winter months. Broccoli: I use roughly two cups of broccoli that have been chopped up and had their stalks removed. Amish Broccoli Cauliflower Salad tossed in a creamy dressing of yogurt and mayonnaise. This summer salad makes the perfect sweet and savory slaw for any occasion. This bacon ranch chicken & broccoli salad is a scrumptious low carb salad that is perfect for a hot summer day or to take to a picnic. 1 Tablespoon Apple Cider Vinegar. This Keto Broccoli Salad With Bacon is a delicious low carb side dish everyone will love, especially in the summer! Recipe: Mix together: 3/4 C Avocado Mayo. Broccoli salad is a favorite side dish for a picnic, potluck dinners, a weeknight meal, and especially perfect when you are grilling chicken, steak, or burgers. But what to serve it with? You can substitute the pine nuts with sunflower seeds, chopped walnuts, pecans or slivered almonds. And instead of adding a pound of white sugar like my family recipe had, I added a touch of powdered stevia. Substitutions When Making Low Carb Broccoli Salad. A Delicious Low Carb Broccoli Salad. Broccoli is a high-fiber vegetable that can be suited for a low carb, keto diet. This homemade broccoli salad is the perfect keto side dish! But traditional broccoli salad is filled with sugar and other high-carb ingredients. For maximum flavor, allow the salad to stand for 10 minutes before serving. Introducing Low Carb Greek Yogurt Broccoli Salad! The salad provides four portions, perfect as a side to accompany grilled meats or fresh fish. Which makes it low carb friendly and better for you and me. No matter if you are eating keto or just cutting down on sugar, this low carb broccoli salad is a perfect cold summer dish! With crisp-tender broccoli, pumpkin seeds, bacon, cheddar cheese, and red onion topped off with a tangy dressing, you've got a deliciously crave-worthy salad. Low carb broccoli cauliflower salad makes a perfect side dish year round: The colors make it great for holidays. Then add in: 4 C Broccoli. Plain Greek yogurt can be used in the place of the sour cream. Just before serving, stir in the bacon and sunflower kernels. This low carb broccoli and almond salad is full of flavor, fats and deliciously creamy and crunchy textures. This Low Carb Broccoli Cauliflower Salad recipe is one I eat as a quick meal, side dish, or snack. How to make keto-friendly broccoli salad.

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